Happy New Year World.  It feels like a fresh start.  The sun is shining, the air is crisp and clear and I’m having a good hair day.  I ate a little too much last night, but that’s okay.  I will just put on sweats that are too big for me and I’ll feel skinny all day long.  Today I’ll be kind to myself.  I won’t think about anything I haven’t done yet.  I won’t worry about the future or berate myself over the past.  Today I’m going to be in the moment and give thanks for what I have this very second.  A family that loves me.  A husband that is good and true and kind.  My health (aside from my little nose issue).  I can bend my body when I want to, stretch my limbs when I choose, walk or run down a sidewalk to my heart’s content.  How luck am I to have the luxury of a body that works properly?

I can smell the fresh scent of my grandchildren’s hair.  I can laugh and giggle when I tickle their tummies.  I can taste rich dark chocolate on my tongue and enjoy the sparkle of champagne against the back of my throat.  I’m warm and safe and content.  My life is a good life, especially today.

Categories: Goals